Energy and Stress Management

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Book Title Author
Yoga Rodney Yee
Wine for dummies Ed McCarthy and Mary Ewing-Mulligan
Everyday Cooking with Dean Ornish Dean Ornish
Karate  
How to Climb a 5.12 Eric J. Hörst
Born to Run Christopher McDougall
Basket ball Peter Clavery
Table Tennis Wying
Dancing  
Yoga for Beginners Stephanie Churchill
Maintaining Your Body Kelly Starrett
The Bulletproof Life Dave Asprey
The Energy Bus Jon Gordon
The Life Changing Magic of Tiding up Marie Kondo
The Willpower Instinct Kelly McGonigal
The Silva Method Jose Silva
Manage Your Time to Reduce Your Stress Rita Emmett
Vitamins and Internal Numbers Mauren Bell
Let Go Briohny Smyth
Restore & Rejuvenate Carling Harps
Yoga Strength Basics for Beginners Dylan Werner
Detox Yoga Flow Ashley Galvin
Stop Being a Human Zoo Animal  

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Stephen Choo Quan
Stephen has been leading distributed teams for over 20+ years, delivering software solutions. Stephen is an Expert in Agile PLM ranked by Pluralsight as being in the 97th percentile. He is also a certified AWS solutions architect, SAP business objects architect and an IBM certified DB2 Database Developer since 1999. See his full profile in the link above.